Gemma is director of True Sports Hydration. She's also a business owner in the health & wellness industry.
We discuss what makes True Sports Hydration so unique, Gemma’s startup challenges, career progression and balancing her professional aspirations with impending motherhood.
We cover diverse topics like entrepreneurship, work-life balance, family dynamics, charitable work, the impact of personal loss and potential uses of technology in remembering loved ones.
We also provide personal insights and reflections for founders.
Chapters:
00:00 BWB with Gemma Burke
01:46 Gemma on Entrepreneurship and Hydration
01:54 The World of True Sports Hydration
04:42 From Musical Theatre to Hydration Expert
11:10 The Impact of Manoj Bhargava and Billions in Change
15:46 The Unique Benefits of True Sports Hydration
19:54 Marketing Strategies and the Future of Hydration
25:22 Personal Insights and Future Aspirations
31:09 Entrepreneurial Roots and Work-Life Balance
31:50 Maternity Leave and Work Culture
32:35 Challenges of Returning to Work Post-Parenting
36:30 The Sodium Debate in the Drinks Industry
38:31 Advice for Entrepreneurs
41:29 Quick Fire Round: Getting To Know Gemma
54:52 Reflections on Loss and Digital Remembrance
57:16 Wrap Up
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Celia jumps in the quiz seat this week to shares her views on a bunch of quiz topics. We explore the relevance and extremes of health and safety, the nuances between bluffing and lying in business, the real meaning of business etiquette, and the tokenistic potential of B Corps certification!
Chapters:
00:00 Business or Bullshit with Celia Chartres-Aris
00:22 Health and Safety: Necessity or Overkill?
01:00 Bluffing in Business: Strategy or Dishonesty?
02:26 Redefining Business Etiquette for Today's World
05:09 B Corps: Genuine Change or Just for Show?
06:26 The Etiquette of Modern Technology
06:53 Gardening Leave: A Blessing or a Curse?
08:16 Investment TV Shows & TikTok
08:44 Reflecting on Social Media's Impact
09:46 Wrap Up: The Evolution of Communication
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Celia is a disabled founder and Investor, a multi-award winning campaigner, lobbyist, researcher and policy designer, advocating for the improvement of disability equity and accessibility inclusivity.
We discuss Celia's life long journey with Loeys-Dietz syndrome, and her personal and professional challenges. We talk about the importance of representation, access to benefits, and inclusive policies to advocate for a shift towards normalisation and societal integration of disabled people.
We speak about the role of SMEs in fostering inclusivity and how they can become more proactive. We also discuss the necessity for businesses and government bodies to embrace inclusive practices - to consult with disabled representatives for a more equitable and accessible future.
Celia also tells us why ineffective consultation qualifies for the big bin of bulls**t
Chapters:
00:00 BWB with Celia Chartres-Aris
01:17 Celia's Journey with Loeys Dietz Syndrome
10:10 Challenging Disability Stereotypes
10:47 The Intersection of Disability and Normality
26:24 The World of Work as a Disabled Individual
32:57 Exploring Accessibility and Inclusion Challenges
33:33 Workplace Adjustments and Discrimination
36:19 The Impact of COVID-19 on Work Flexibility
37:18 Unconscious Bias and Disability Representation
39:56 Experiences with Disability and Public Perception
48:20 The Importance of Disability Inclusion in Business
56:04 The Complexities of Disability Support Systems
59:20 Better Disability Awareness and Support
01:04:35 Exploring Toxic Positivity and Its Impact
01:05:06 The Realities of Living with Disabilities
01:06:06 Internalised Ableism and Its Effects
01:06:57 The Healthcare System and Social Perceptions
01:07:39 COVID-19: A Window into the World of Disabilities
01:09:00 Disability Equality and Understanding in Society
01:14:11 The Cost of Living with a Disability
01:20:19 The Importance of Representation
01:24:12 Personal Reflections and Advice for Founders
01:27:17 Quickfire Round: Getting to Know Celia
Useful links from Celia:
Disability Confident Employer Scheme
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Mr Bug founder jumps in this week's quiz seat to give us his take on a bunch of topics including personality type tests, planned obsolescence, TV investment shows and China.
Candid opinions, insights into business practices, and discussing the reality of sexism in TV show auditions are all packed in!
Chapters:
00:00 Welcome to Business or Bullshit!
00:45 Personality Type Tests: Insight or Nonsense?
02:28 The Controversy of Planned Obsolescence
03:42 The Reality of Investment TV Shows
04:56 The Complexities of Business Ethics and Practices
05:48 Social Media: A Necessary Evil in Business?
06:24 The Role of Mentors in Business Success
09:19 The Impact of Founders' Egos on Business
09:56 Russia and Defenestration
10:55 Closing Remarks and Score Announcement
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Conal is the founder of Mr. Bug, a revolutionary pet food company using insect protein.
We talk about Conal’s pivot from the music industry to starting an insect farm during lockdown, highlighting the sustainability and health benefits of insect-based pet food. We talk about the challenges and rewards of entrepreneurship in the pet food industry, the process of farming mealworms, and the potential of insects as a sustainable food source. We discuss the regulatory landscape, the importance of grants for innovation, and the societal barriers to accepting insects as food.
Conal also explains why government grant scheme's frameworks qualify for the big bin of bullsh*t
Chapters:
00:00 BWB with Conal Cunningham
00:30 Diving Into the World of Insect Protein
02:48 From Lockdown Idea to Insect Farming
03:49 Efficiency and Sustainability of Mealworm Farming
08:05 The Future of Insect Consumption
11:57 Grants and Challenges of Insect Protein Production
13:44 Beyond Pet Food to Global Nutrition
19:49 The Complexities of Protein Sources
21:35 Preparing for a Plan B in a Changing World
23:09 The Financial Struggles of Bootstrapping
23:39 Raising Funds and Navigating Investment Schemes
24:30 Market Growth and Product Development
25:13 The Quirks of Pet Food Preferences
25:49 Insect-Based Diets: A Sustainable Future?
28:34 Addressing Industry Challenges and Innovations
32:40 The Irony of Animal Love and Consumption
34:27 Quickfire Round: Getting to Know Conal
36:45 Top Tips for Founders and Entrepreneurs
43:03 Closing Thoughts and Recommendations
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Boxxer founder & CEO Ben Shalom is in the quiz seat this week giving his thoughts on Andy and Pippa’s hit list of business terms - from bootstrapping and guerrilla marketing to golden handshakes and five-year forecasts, Ben answers with insights from his own experiences, shedding light on the practicalities in real business life.
Chapters:
00:00 Business or Bullshit with Ben Shalom
00:38 Bootstrapping and Business Growth Insights
01:43 Guerrilla Marketing and Golden Handshakes
02:13 Sweat Equity, Family Offices, and Down Rounds
04:43 Bitcoin, Ratchets, and Investment Insights
05:35 Scoring the Game and Wrapping Up
06:01 Reflections and Farewell
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Ben is the the founder and CEO of Boxer, a boxing promotion company valued at £25,000,000.
Starting with a £10,000 loan at the age of 23, Ben successfully broke into the boxing promotional industry, a feat not achieved since the 1970s. Now at 30, he has secured exclusive contracts with Sky Sports in the UK and NBC in America.
We discuss the uniqueness of the boxing industry, its' lack of brands, and Ben’s journey in creating a successful brand within this space. We speak about the importance of understanding the business side of sports, the challenges of promoting in a fragmented sport, and the significance of boxing as a sport that changes lives and builds character.
Ben also explains why politics within the boxing industry qualifies for the big bin of bullshit.
Chapters:
00:00 BWB with Ben Shalom
01:24 Breaking Into Boxing and Building a Brand
03:14 Boxing's Challenges and Opportunities
14:14 Innovating and Expanding in the Boxing World
21:35 Accessibility, Diversity, and Global Reach
25:30 The Eccentric Tales of Henry VIII
25:58 Boxing Politics
27:19 The Digital Age of Boxing and Its Global Appeal
28:10 Understanding Boxing Championships
29:29 The Cultural Impact of Boxing in the UK
33:06 Personal Insights and the Business Side of Boxing
35:16 Navigating the Boxing Industry
41:33 Quickfire Round: Getting to Know Ben
46:19 Top Tips for Entrepreneurs and Final Thoughts
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The Humble Penny founder and co-author of Financial Joy Ken Okoroafor jumps in the quiz seat this week giving his views on a range of business terms.
Ken particularly emphasises the importance of understanding various financing options, advantages of intrapreneurship, necessity of insurance, preparing for life's inevitabilities and the significance of personal financial management.
Chapters:
00:00 Business or Bullshit quiz Ken Okoroafor
00:27 The Burn Rate Debate: Business or Bullshit?
00:50 Private Equity: Overhyped or Essential for Growth?
02:41 Intrapreneurship: Making Money Within Your Job
03:40 Love-Hate Relationship with Internal Meetings
04:15 The Role of Guerrilla Marketing
05:04 The Importance of Health and Safety Regulations
05:54 From Sales Funnels to Sophisticated Investors
06:13 Life Insurance: A Must-Have Financial Safety Net
10:42 Wrapping Up with Ken: Insights and Farewells
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Ken, alongside his wife Mary, are the creators of The Humble Penny and Financial Joy Academy, helping people achieve financial independence. Ken is a Chartered Accountant and former CFO who achieved financial independence by the age of 34 with his wife Mary. He joins us to talk their debut book Financial Joy
We discuss achieving financial freedom through financial literacy, responsible money management, and effective communication within relationships.
Ken shares his journey from financial struggles in Nigeria to financial independence in the UK, emphasising the importance of financial honesty, community, and creativity in overcoming financial challenges.
Ken also explains why misinformation in the financial industry qualifies for the big bin of bullsh*t
Chapters:
00:00 BWB with Ken Okoroafor
01:31 Introduction to Ken
02:07 Ken's Journey to Financial Independence
02:58 Parenting Challenges and Joys
06:43 Navigating the Digital Age with Kids
08:28 Entrepreneurial Spirit: Learning from Kids
09:33 Cultural Insights and the Hustle Mentality
22:26 Financial Transparency and Relationship Dynamics
26:24 The Money Day: A Strategy for Financial Harmony
31:36 Addressing Financial Imbalance in Relationships
34:05 Cultural Perspectives on Money and Consumerism
35:56 The Digital Age and Financial Behaviour
37:19 The Power of Conversation in Relationships
38:03 Navigating Finances as a Partnership
39:19 Accountability and Financial Management
40:01 Stigma of Debt and Financial Struggles
42:48 The Impact of Culture on Financial Openness
48:55 Finding Joy in Simplicity and Planning
50:12 The Journey to Financial Joy
51:21 Creating a Practical Guide to Financial Well-being
01:05:46 The Importance of Early Financial Planning
01:07:42 Learning from Older Generations
01:12:07 Involving Children in Financial Decisions
01:12:44 Exploring Financial Literacy with Children
01:13:08 Demystifying Stock Market Losses for Kids
01:14:17 Financial Advisors and Self-Empowerment
01:14:49 Financial Planning and Avoiding Procrastination
01:20:27 The Value of Diverse Income Streams
01:23:45 Bull in Biz - Misinformation in Finance
01:28:48 Quick Fire Round: Getting to Know Ken
01:31:53 Top Tips for Founders and Entrepreneurs
01:37:00 Final thoughts on Financial Joy
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Gary's in quiz seat this week giving us his quick fire answers on topics like equal paternity leave, trader’s egos, corporate gifting to mental health in professional interactions.
We also discuss the implications of Christmas bonuses and skepticism on cryptocurrencies and over trading.
Chapters:
00:00 Introduction
00:30 Quiz rules
01:18 Exploring Business Jargon and Practices
01:28 The Reality of Christmas Bonuses
01:43 Corporate Culture and the Illusion of Bonuses
02:21 Royal Warrants and Corporate Gifting
04:12 The Dark Side of Influencers and Day Trading
07:20 Navigating the World of Investments
08:10 Debunking Cryptocurrency Myths
10:06 Wrap Up and Scoring
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Gary is a former trader and now inequality economist who’s known for becoming Citibank’s most profitable trader in 2011 by predicting there would be an increase in economic inequality. Since then, he left trading and now campaigns for solving inequality.
Gary joins us to talk about his debut book The Trading Game: A Confession
We talk about Gary's transition from the trading floor to being a critic of economic inequality and wealth concentration. We discuss systemic economic issues, the societal and psychological impact of the wealth gap, the need for fair wealth distribution and how we can achieve it.
From proposing international taxes to addressing socio-economic implications, we break down the complexities of wealth distribution, take a look into the world of billionaires and trading, and explore Gary’s advocacy for a deeper common understanding of economics.
Chapters:
00:00 Andy’s Opening Confession
02:20 Welcome to BWB
03:41 Meet Gary: From Trader to Equality Campaigner
04:37 Global Economy and Wealth Inequality
06:59 Dynamics of Wealth and Taxation
09:42 Personal Stories and the Impact of Background
11:02 The Trading World: A Closer Look
15:11 Unhappiness Among the Wealthy
22:15 Structural Problems of Capitalism and Taxation
33:27 Exploring Solutions to Wealth Inequality
36:36 Impact of Wealth Hoarding on Society
37:39 Psychological Aspects of Wealth and Status
38:04 Personal Reflections on Wealth and Privilege
38:22 Influence of Wealth on Opportunities and Happiness
39:07 Misconceptions of Wealth and Success
43:32 Exploring the Roots of Inequality and Its Solutions
48:19 Ramifications of Growing Inequality
55:40 Reflections on Wealth and Happiness
59:55 Advice and Insights from a Former Trader
01:02:14 Navigating the Publishing and YouTube Worlds
01:03:15 Quickfire Round: Getting to Know Gary
01:05:18 Gary's top tip for entrepreneurs
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Over The Moo founder Simon Goodman is in the quiz seat giving his frank opinions on influencers in marketing, corporate gifting, monthly management accounts, and the reality of foreign espionage risks. He also sheds light on the fine line between innovative strategies and mere industry jargon.
Chapters:
00:00 Welcome to Business or Bullshit quiz
00:58 Influencers: Business Necessity or Overrated?
02:44 Rapid-Fire Business or Bullshit Round
04:49 Exploring Corporate Culture and Buzzwords
05:54 The Awkwardness of Social Etiquette in Business
07:48 Reflecting on the Quiz and Wrapping Up
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